This site is currently under construction - stay tuned for more to come!.
Current services offered:
Yoga and meditation: Thursdays - 9-10.15am East Fremantle.
Personal and group training in the park: Group: Monday and Wednesdays 9-10am, Tuesday 9.45-10.45am, Bicton and Palmyra.
Neuro-emotional counselling - career transitioning, clearing trauma and limiting beliefs, goal setting and manifestation.
Hypnotherapy, massage and energetic work.
Bookings essential for sessions. Contact me below for any questions and to book in.
Located: Perth, Western Australia. Level 1, 137 George st, East Fremantle and in local parks south of the river (Bicton, Palmyra and East Fremantle).
Email: [email protected]
Mobile: 0413 151 995
For 20 years I was an elite athlete in the sports of rowing and cycling with two Olympics (2000 and 2004) under my belt. I have a BA Journalism and have been teaching yoga and fitness for 13 years. For over 10 years I owned a yoga studio in the heart of Brisbane, which I hold very close to my heart. I have experience as a Crossfit level 1 coach (5 yrs), cycling coach (AIS junior team) and as a personal trainer (13 years).
My holistic health coaching and healing sessions are dedicated to helping my clients reach a deep level of self empowerment and health transformation. I use a variety of evidence-based and researched backed methods such as functional fitness coaching, massage therapy, energetic healing, neuro-emotional counselling and yoga to help my clients achieve balance, vitality and harmony within. I work with elite athletes, businesses, families and people who are committed to being healthy.
I firmly believe we are responsible for our own well-being, and I'm here to help my clients regain the sense of control over their physical and emotional health.
I'm an intuitive coach, offering personalised approaches and I have an openhearted understanding for my clients' individual goals and needs. My passion for well-being, ultimate lifestyle balance combined with my enthusiasm for holistic health helps to make each clients journey meaningful and purposeful.
I'm grateful for the privilege to accompany people on their healing and health journeys. With dedication, focus and guidance, we can work together to uncover our truest and healthiest self.
I look forward to helping you discover the healing power of self-love and nurture the foundation of vibrant health.
By joining my class you will learn unique techniques to increase your focus. And you can see the direct impact of that in every aspect of your life.
Get rid of the rustiness of your body and achieve massive flexibility. You will also notice a huge rise in your overall energy levels.
It just takes 21 days to change your bad habits, to change your lifestyle for the better. Join our community today!